1, 2, 3 drill

This is a challenging game forcing you to be aggressive and creative to win the point as fast as possible.

Set up

# of players : 4-8 players
Ideal : 4 players
Equipment : 1 ball +
Average duration : 15-35 minutes

Description

  • Two teams will be on opposing sides of the net. The other teams should be waiting off the court, ready to play.
  • The coach starts the drill by feeding a free ball to the team with less points.
  • From the coach’s feed, the frst time each team plays the ball, they are only allowed one touch.
  • The second time each team plays the ball, they must use only two touches.
  • The third time each team plays the ball and every time after, they must use three touches.
  • The only exception is if you block a ball. If you block a ball, play continues as if you used the proper touch sequence.
  • If you win the point and have not played the ball or have only used your one touch chance, you get 3 points.
  • If you win the point and have only gotten to your two touch opportunity, you get 2 points.
  • Anything after that is worth 1 point. If a team does not use the proper amount of touches to return the ball. The point is over.
  • Play mini games to 7 points. First team to win 5 mini games wins the drill

Variations

  • Switch teams
  • Switch sides
  • Switch left and right

Progression

Key points

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