Receive – 2 balls control

Forces the players to get to the ball early & get their feet stopped before passing.

Set up

# of players : 2-8 players (1 coach and 1 player minimum)
Ideal : 3 players
Equipment : 4-6 balls
Average duration : 15-25 minutes

Description

• Player A is positioned in a normal sideout position with a ball in his hands in a receiving position.
• Player B is positioned as the receiving target.
• The coach or player B is positioned on the other side of the net.
  The coach serve the ball at the player that must let the ball in his hands right before passing.
• The goal is the pass the ball directly in front of you.
• Repeat 5-8 times in a row and then switch.