Improve right and left passing movement with this high repetition drill.
Set up
# of players : 3-12 players (1 coach and 2 players minimum)
Ideal : 3 players
Equipment : 2 balls per team
Average duration : 15-25 minutes
Description
- Player A is positioned in a receiving position.
Coach and player B are positioned at the net at 2-3m distance, facing player A with one ball in their hand. - Player A shuffle from left to right and pass back to partner.
- Repeat.
- The player can pass a number of good repetitions before switching (for example, 8 in total).
Variations
- Switch players
Progression
- Move back and do the same
- Dig a hard driven line ball from each partner
- Dig a hard driven cross ball from each partner
- In continue (players at the net also pass the ball)