Improves reaction time and footwork speed in defense.
Practices blocking/hitting skill while improving footwork speed in offense.
This is a drill that works specifcally on the toughest play in beach volleyball.
This is a challenging game forcing you to be agressive to win the point on 2.
This is a challenging game forcing you to be aggressive and creative to win the point as fast as possible.
The object of this drill is to promote longer rallies for beginners and give them more spiking opportunities in a game setting. It also assists in the coaching of pass trajectory
This game looks to develop shot play by forcing athletes to play the ball on the ground. Additional to developing ball control it also reinforces the strategy of taking a look at the
opposition prior to hitting.
This drill is a variation on the game with a fun scoring system.
This game helps to develop endurance, as it is physically demanding.
This drill focuses on side-out followed by specific skills performed by the defender and blocker. Additionally this drill is physically demanding and is a good drill for developing endurance.