This is a fun game that encourages hustle in defense and a very good communication with your teammates.
Favorite drill, Fun drill, Intensity : Moderate, Level : Intermediate +, Mode : Competitive, Players 4+
Set up
# of players : 4-8 players
Ideal : 6 or 8 players
Equipment : 2 balls
Average duration : 10-25 minutes
Description
- Play like you would in a normal match except for these rules: Two balls are put in play at the same time by each team (under hand serve).
- If a team loose a point (a ball lands on his side or is out of play), they must run to get the ball and serves again.
- The team that scores both balls at the same time (before the other team serves again) wins the point.
- No spike or sets allowed (only bumpsets).
- First to 10 points.
Variations
- Switch teams
- Switch sides
Progression
Key points
When one ball is out of play, the loosing team must slow down the play by bumping high in order to give their teammate the time to serve again.
Encourage communication and strategy systems.