Hit hard balls on an open net.
Set up
# of players : 4-9 players
Ideal : 5 players
Equipment : 4+ ball per team
Average duration : 15-25 minutes
Description
- Draw a line in the sand on one half of the court dividing it into short and deep.
- Place three defenders on that side of the net in the deep court. There are no blockers.
- The attacking side will receive easy free balls from the coach to pass set and hit hard into the deep court. The short half of the court is out of bounds. The players on the attacking side should rotate every point.
Evaluation :
Scoring game (out of 7)
The defense gets points when the offense makes hitting errors or when they dig a ball AND one of their teammates catches it. The offense gets points when the defense cannot dig and catch their attack.
*Beach volley Camp Hermosa training Booklet
Variations
- Switch side.
- Rotate defender and attacker
Progression
- Long balls (the front or the court is not available)
- Short balls (the back of the court is not available)
- Add a block and all the court is available