Fun touch pepper

Develops ball control, increases the range of emergency touches and can be mentally challenging.

Set up

# of players : 1-12 players
Ideal : 2 players
Equipment : 1 ball per pair
Average duration : 10-15 minutes

Description

  • The coach should create any series of three different types of contacts. Normally this series is dig-set-spike. The players alternate touches while trying to keep the proper order.
    This could be done 1 on 1 or solo.

    Goal : Players should do everything they can to keep the ball alive and keep the correct order.

Evaluation : # of reps in a row (ex. 20) or # of time (ex. 4 min)

Variations

  • Switch sides

Progression

  • Open Hand-Backhand-Fist
  • Pokey-Head-Chicken Wing
  • Right Arm-Left Arm-Tomahawk
  • Be creative!

Key points

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