Dig and set in control. Good for warming up.
Practice your setting footwork and reactivity.
Practice your setting footwork and back sets.
Set with your shoulders and hips in a good position.
In this drill athletes get practice bump setting the ball up for their partner out of the net.
Set after blocking.
Set in transition.
Gives athletes a large number of repetitions setting in a realistic situation.
Improve your setting skill. Good for warming up and get in a rythm.
Diversify your offense and improve ball control.